Sodium(mg) | |
1 piece | 130 |
1 cubic inch | 174 |
1 oz boneless | 247 |
1 cup | 1218 |
Kippered Atlantic Herring | |
Sodium(mg) | |
1 small fillet | 184 |
1 medium fillet | 367 |
1 large fillet | 597 |
1 oz boneless | 260 |
Atlantic Herring | |
Sodium(mg) | |
1 fillet | 166 |
1 oz boneless | 26 |
Sodium(mg) | |
Cooked Herring | 247 |
Baked or Broiled Herring | 134 |
Fried, Floured or Breaded Herring | 162 |
Pickled Herring in Cream Sauce | 200 |
Smoked Kippered Herring | 260 |
Dried Salted Herring | 482 |