There are 80 calories in 1/2 cup (113 g) of Friendly Farms Lowfat Cottage Cheese.
Nutrition Facts
Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
-
Calcium
90mg
7%
Iron
0.20mg
1%
Potassium
160mg
3%
Vitamin A
50mcg
6%