There are 135 calories in 1 Toasted English Muffin.
Nutrition Facts
Serving Size
1 muffin
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.266g
1%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
26.32g
10%
Dietary Fiber
1.4g
5%
Sugars
1.74g
Protein
5.16g
Vitamin D
-
Calcium
98mg
8%
Iron
2.32mg
13%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.