There are 173 calories in 1 cup of Fried Batter-Dipped Okra.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
12.94g
17%
Saturated Fat
1.677g
8%
Trans Fat
-
Polyunsaturated Fat
6.017g
Monounsaturated Fat
4.391g
Cholesterol
5mg
2%
Sodium
121mg
5%
Total Carbohydrate
13.12g
5%
Dietary Fiber
2.4g
9%
Sugars
2.93g
Protein
2.37g
Vitamin D
-
Calcium
63mg
5%
Iron
0.97mg
5%
Potassium
201mg
4%
Vitamin A
24mcg
3%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.