There are 4 calories in 1 spoon size biscuit of Plain Shredded Wheat.
Nutrition Facts
Serving Size
1 spoon size biscuit
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.12g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.