HomeFoodsFood ListWheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Other common serving sizes
Calories
68
Fat
0.41 g
Carbs
15.02 g
Protein
2.18 g
There are 68 calories in 100 grams of Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
15.02g
5%
Dietary Fiber
0.8g
3%
Sugars
0.13g
Protein
2.18g
Vitamin D
-
Calcium
9mg
1%
Iron
0.65mg
4%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.