There are 200 calories in 1 1/4 cup (54 g) of Kellogg's Special K Satisfaction Cereal.
Nutrition Facts
Serving Size
1 1/4 cup (54 g)
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.