Trader Joe's
Raw Brazil Nuts
Calories
200
Fat
20 g
Carbs
4 g
Protein
4 g
There are 200 calories in a 1/4 cup (12 nuts) serving of Trader Joe's Raw Brazil Nuts.
Nutrition Facts
Serving Size: 1/4 cup (12 nuts) (30 g)
 
Amount Per Serving
Calories from Fat 180
Calories 200
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 198mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated 29 Jul 09 07:41 PM
Source FatSecret Platform API

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