There are 59 calories in 1 pound of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.435g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
9.89g
4%
Dietary Fiber
4.5g
16%
Sugars
5.35g
Protein
6.8g
Vitamin D
-
Calcium
476mg
37%
Iron
3.63mg
20%
Potassium
1143mg
24%
Vitamin A
1012mcg
112%
Vitamin C
204.1mg
227%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.