There are 649 calories in 1 cup of Farina Cereal (Dry, Unenriched).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
137.28g
50%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
18.66g
Vitamin D
-
Calcium
25mg
2%
Iron
2.64mg
15%
Potassium
165mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.