There are 13 calories in 1 teaspoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
1 tsp of ground
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.188g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0.7g
2%
Sugars
0.04g
Protein
0.46g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.