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Garlic
Garlic
Other common serving sizes
4 tsps
1 clove
3 cloves
100 g
Calories
17
Fat
0.06 g
Carbs
3.7 g
Protein
0.71 g
There are 17 calories in 4 teaspoons of Garlic.
Nutrition Facts
Serving Size
4 tsps
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans
Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0.2g
1%
Sugars
0.11g
Protein
0.71g
Vitamin D
-
Calcium
20mg
2%
Iron
0.19mg
1%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
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Cooked Garlic
Minced Garlic
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More Garlic Nutritional Info
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