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Garlic
Garlic
Other common serving sizes
1 tsp
10 cloves
3 cloves
100 g
Calories
45
Fat
0.15 g
Carbs
9.92 g
Protein
1.91 g
There are 45 calories in 10 cloves of Garlic.
Nutrition Facts
Serving Size
10 cloves
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.027g
0%
Trans
Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.92g
4%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
1.91g
Vitamin D
-
Calcium
54mg
4%
Iron
0.51mg
3%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Minced Garlic
Great Value Minced Garlic
Garlic Powder
Canada Garlic Puree Garlic
Cooked Garlic
More Garlic Nutritional Info
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