There are 49 calories in 100 grams of Irishmoss Seaweed.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
12.29g
4%
Dietary Fiber
1.3g
5%
Sugars
0.61g
Protein
1.51g
Vitamin D
-
Calcium
72mg
6%
Iron
8.9mg
49%
Potassium
63mg
1%
Vitamin A
6mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.