There are 290 calories in 16 ounces of Mixed Vegetables (Frozen).
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
1.066g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
61.05g
22%
Dietary Fiber
18.1g
65%
Sugars
-
Protein
15.1g
Vitamin D
-
Calcium
113mg
9%
Iron
4.31mg
24%
Potassium
962mg
20%
Vitamin A
1152mcg
128%
Vitamin C
47.2mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.