There are 61 calories in a 1/2 ounce of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1/2 oz
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
2.452g
12%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
1.187g
Cholesterol
12mg
4%
Sodium
217mg
9%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
5.45g
Vitamin D
-
Calcium
157mg
12%
Iron
0.13mg
1%
Potassium
18mg
0%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.