There are 22 calories in 3 tablespoons of chopped Shallots.
Nutrition Facts
Serving Size
3 tbsps of chopped
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.04g
2%
Dietary Fiber
-
Sugars
-
Protein
0.75g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
100mg
2%
Vitamin A
18mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.