HomeFoodsFood ListWhole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Other common serving sizes
Calories
204
Fat
4.54 g
Carbs
39.53 g
Protein
4.32 g
There are 204 calories in a 0.667 cup of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
0.667 cup (1 NLEA serving)
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.594g
3%
Trans Fat
-
Polyunsaturated Fat
1.595g
Monounsaturated Fat
1.979g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
39.53g
14%
Dietary Fiber
4g
14%
Sugars
13.28g
Protein
4.32g
Vitamin D
1mcg
5%
Calcium
17mg
1%
Iron
3.6mg
20%
Potassium
176mg
4%
Vitamin A
225mcg
25%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.