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Kale and Turkey Bacon Gratin
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Per serve - Energy: 166kcal | Carb: 19.81g | Prot: 11.24g | Fat: 6.16g
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Cauliflower, Broccoli and Mature Cheddar Gratin
Fantastic, delicious and nutritious vegetarian dish.
Per serve - Energy: 201kcal | Carb: 22.40g | Prot: 13.72g | Fat: 7.80g
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Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
Per serve - Energy: 84kcal | Carb: 9.59g | Prot: 6.06g | Fat: 2.47g
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Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
Per serve - Energy: 296kcal | Carb: 7.91g | Prot: 20.88g | Fat: 20.16g
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Tortilla de Papas
Spicy Spanish tortilla with potatoes, onions, and jalapenos.
Per serve - Energy: 354kcal | Carb: 24.50g | Prot: 14.01g | Fat: 22.42g
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Pico De Gallo
An awesome high protein salsa that's great on pork, chicken or beef.
Per serve - Energy: 374kcal | Carb: 69.94g | Prot: 22.78g | Fat: 2.02g
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Ratatouille
With aubergine, courgettes, peppers, tomato, onions and chili, this ratatouille is fantastic.
Per serve - Energy: 199kcal | Carb: 32.55g | Prot: 5.39g | Fat: 7.76g
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Chili Pork and Cashews
Fantastically quick and easy Chinese meal - who needs takeaways.
Per serve - Energy: 349kcal | Carb: 29.99g | Prot: 24.22g | Fat: 15.68g
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German Potato Salad
A low fat version of an old fashioned favorite.
Per serve - Energy: 333kcal | Carb: 71.51g | Prot: 7.90g | Fat: 2.11g
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