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Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
Per serve - Energy: 149kcal | Carb: 14.88g | Prot: 17.34g | Fat: 2.40g
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Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
Per serve - Energy: 267kcal | Carb: 45.60g | Prot: 12.01g | Fat: 4.62g
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Broccoli BreakFAST
Very nutritious breakfast.
Per serve - Energy: 589kcal | Carb: 48.46g | Prot: 40.09g | Fat: 26.15g
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Italian Sausage Vodka Penne
A delicious vodka penne recipe.
Per serve - Energy: 257kcal | Carb: 30.52g | Prot: 16.49g | Fat: 7.65g
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Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Per serve - Energy: 157kcal | Carb: 7.20g | Prot: 16.01g | Fat: 7.51g
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Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
Per serve - Energy: 232kcal | Carb: 13.08g | Prot: 7.20g | Fat: 16.91g
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Broccoli Waldorf Salad
Broccoli, apples and walnuts in a delicious creamy dressing.
Per serve - Energy: 339kcal | Carb: 25.39g | Prot: 6.60g | Fat: 26.27g
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Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
Per serve - Energy: 93kcal | Carb: 10.04g | Prot: 5.05g | Fat: 4.84g
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Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Per serve - Energy: 76kcal | Carb: 9.13g | Prot: 3.03g | Fat: 3.96g
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Tomato Broccoli Salad
Easy to make, great summer salad.
Per serve - Energy: 86kcal | Carb: 17.34g | Prot: 5.32g | Fat: 0.90g
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