Bob's Red Mill
Chia Seed
Calories
60
Fat
4.5 g
Carbs
5 g
Protein
3 g
There are 60 calories in a 1 tbsp serving of Bob's Red Mill Chia Seed.
Nutrition Facts
Serving Size 1 tbsp (13g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 14 Jan 14 09:11 PM
Source FatSecret Platform API

Related products from Bob's Red Mill