Recipe by member: rbbtswfl

Pumpkin Pudding

Calories
66
Fat
1.19 g
Carbs
8.33 g
Protein
4.72 g
There are 66 calories in 1 serving of Pumpkin Pudding.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.451g
2%
Trans Fat
0g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.31g
Cholesterol
2mg
1%
Sodium
200mg
9%
Total Carbohydrate
8.33g
3%
Dietary Fiber
1.3g
5%
Sugars
6.04g
Protein
4.72g
Vitamin D
-
Calcium
52mg
4%
Iron
1.55mg
9%
Potassium
87mg
2%
Vitamin A
810mcg
90%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 Sep 14 11:33 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Ingredients in this Recipe

24 servings Splenda Brown Sugar Blend
2 servings Daisy Low Fat 2% Small Curd Cottage Cheese
5 servings Daily Chef 100% Liquid Egg Whites
2 cups mashed Cooked Pumpkin
1 tsp Cinnamon
1/2 tsp ground Ginger
1/2 tsp ground Nutmeg
1 tsp Baking Powder