There are 160 calories in 1 fillet (5 oz) of Aqua Star Lemon Caper Tilapia.
Nutrition Facts
Serving Size |
1 fillet (5 oz) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
380mg
17%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
23.00g
Vitamin D
4mcg
20%
Calcium
28mg
2%
Iron
1.00mg
6%
Potassium
361mg
8%