Arrowhead Mills
Organic Buckwheat Pancake & Waffle Mix
Calories
160
Fat
1 g
Carbs
31 g
Protein
5 g
There are 160 calories in a 1/3 cup dry mix serving of Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix.
Nutrition Facts
Serving Size 1/3 cup dry mix (45g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
150mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Apr 17 12:05 AM
Source FatSecret Platform API

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