There are 140 calories in 3 tbsp unpopped (33 g) of Black Jewell Premium Natural Flavor Microwave Popcorn.
Nutrition Facts
Serving Size
3 tbsp unpopped (33 g)
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
1.00mg
6%
Potassium
73mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.