Cobblestone Mill
Gourmet Kaiser Rolls
Calories
230
Fat
4 g
Carbs
44 g
Protein
8 g
There are 230 calories in a 1 roll serving of Cobblestone Mill Gourmet Kaiser Rolls.
Nutrition Facts
Serving Size 1 roll (85g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
4g
Protein
8g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 May 08 01:55 AM
Source FatSecret Platform API

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