There are 150 calories in 1 container (5.3 oz) of Dairy Pure Cottage Cheese.
Nutrition Facts
Serving Size |
1 container (5.3 oz) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
600mg
26%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.00mg
0%
Potassium
4mg
0%