There are 480 calories in 4 x 1/4 cup dry (200 g) of Dakota's Pride Green Lentils.
Nutrition Facts
Serving Size |
4 x 1/4 cup dry (200 g) |
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.600g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
88.00g
32%
Dietary Fiber
16.0g
57%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
36.00g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
8.00mg
44%
Potassium
948mg
20%