Lentils
Common serving sizes
Calories
678
Fat
2.04 g
Carbs
115.35 g
Protein
49.54 g
There are 678 calories in 1 cup of Lentils.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
678
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.3g
1%
Trans Fat
-
Polyunsaturated Fat
0.991g
Monounsaturated Fat
0.363g
Cholesterol
0mg
0%
Sodium
12mg
0%
Total Carbohydrate
115.35g
38%
Dietary Fiber
58.6g
234%
Sugars
3.9g
Protein
49.54g
Vitamin D
-
Calcium
108mg
11%
Iron
14.48mg
80%
Potassium
1834mg
52%
Vitamin A
75IU
1%
Vitamin C
8.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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