Eggo

Special K Red Berries Waffles

Calories
150
Fat
2.5 g
Carbs
31 g
Protein
4 g
There are 150 calories in 2 waffles (70 g) of Eggo Special K Red Berries Waffles.
Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
31.00g
11%
Dietary Fiber
0.5g
2%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jan 13 11:22 AM
Source FatSecret Platform API
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