Ferris

Cherries Berries & Nuts

Calories
140
Fat
9 g
Carbs
14 g
Protein
3 g
There are 140 calories in 1/4 cup (1 oz) of Ferris Cherries Berries & Nuts.
Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Aug 15 01:57 PM
Source FatSecret Platform API
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