There are 160 calories in 1 serving of First Watch Tri-Athlete (No Fruit or Toast).
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-