Protein in Buns
The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Buns is shown below.
Popular Types of Buns

Prot(g)
Hamburger or Hotdog Bun 4.08
Soft White Bun 3.42
Sweet Cinnamon Bun 3.72
Frosted Sweet Cinnamon Bun 3.01

Other Common Suggestions

Prot(g)
Enriched Hamburger Bun 3.00
Whole Wheat Hamburger Buns 5.00
Light Wheat Hamburger Bun 5.00
Light Italian Buns 5.00
Jumbo Hot Dog Buns 7.00
Honey Buns 2.00


Foods related to Buns

More Nutrition Info for Buns