Cholesterol in Butter
The favorite choice for the term "Butter" is 1 tablespoon of Butter which has about 31 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Butter is shown below.
Popular Types of Butter

Regular Butter
Cholesterol(mg)
1 pat 11
1 tbsp 31
1 stick 243
1 oz 61
Salted Butter
Cholesterol(mg)
1 pat 11
1 tbsp 31
1 stick 243
1 oz 61
Other Types of Butter (1 tbsp serving)
Cholesterol(mg)
Vegetable Oil-Butter Spread 1
Reduced Calorie Vegetable Oil-Butter Spread 10
Butter-Margarine Blend 15
Whipped Butter 21

Popular Types of Margarine

Cholesterol(mg)
Regular Margarine -
Margarine with 60% Fat -
Fat Free Margarine -

Popular Brands of Butter

I Can't Believe It's Not Buter (1 tbsp serving)
Cholesterol(mg)
Original Spread -
Fat Free Spread -
Light Soft Spread -
Smart Balance (1 tbsp serving)
Cholesterol(mg)
Margarine -
37% Light Buttery Spread -
Light Buttery Spread with Flax Oil -
Country Crock (1 tbsp serving)
Cholesterol(mg)
Shedd's Spread -
Omega Plus Light -
Shedd's Spread Light Spreadable Margarine -
Land O'Lakes (1 tbsp serving)
Cholesterol(mg)
Fresh Buttery Taste Spread -
Light Butter 5
Spreadable Butter with Canola Oil 20

Other Common Suggestions

Cholesterol(mg)
Almond Butter -
Cashew Butter -
Clarified Butter Ghee 33
Fruit Butter -
Garlic Butter 31
Honey Butter 15
Peanut Butter -


Foods related to Butter

More Nutrition Info for Butter