Vitamins in Hamburgers
The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 3 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Hamburgers is shown below.
Popular Types of Hamburgers

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Hamburger with Condiments 15 13 1 4
Hamburger with Condiments and Vegetables 15 6 2 3
Cheeseburger with Condiments 14 11 9 3
Cheeseburger with Condiments and Vegetables 15 18 9 4
Double Hamburger with Condiments 31 9 1 2
Double Hamburger with Condiments and Vegetables 32 10 2 2
Double Cheeseburger with Condiments and Vegetables 19 17 8 3
Cheeseburger with Bacon and Condiments 26 16 8 4
Triple Hamburger with Condiments 46 6 3 2
Triple Cheeseburger 46 28 7 4

Beef Patties

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Regular Patty 15 3 - -
Lean Patty 15 3 - -
Extra Lean Patty 16 2 - -
95% Lean / 5% Fat Patty 18 1 - -
90% Lean / 10% Fat Patty 17 2 - -
85% Lean / 15% Fat Patty 16 2 - -
80% Lean / 20% Fat Patty 16 3 - -
75% Lean / 25% Fat Patty 15 3 - -
70% Lean / 30% Fat Patty 14 4 - -

Popular Hamburger Chains

McDonald's
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Hamburger 15 10 - 2
Cheeseburger - - - -
Double Cheeseburger - - - -
Big Mac 25 25 6 2
Burger King
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Whopper 30 15 10 15
Whopper Jr. with Cheese - - - -
Bacon Double Cheeseburger - - - -
Low Carb Whopper - - - -
Wendy's
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Jr. Cheeseburger 15 8 6 -
Jr. Cheeseburger Deluxe 15 10 10 6
Jr. Bacon Cheeseburger 15 10 10 6
Snack Attack Double Cheeseburger 20 8 6 -


Foods related to Hamburgers

More Nutrition Info for Hamburgers