Calories in Quiche
The favorite choice for the term "Quiche" is 1 individual quiche of Quiche with Meat, Poultry or Fish which has about 330 calories. Calorie and nutritional information for a variety of types and serving sizes of Quiche is shown below.
Popular Types of Quiche

Quiche with Meat
Fat(g) Carbs(g) Prot(g) Cals
1 piece 43.83 27.34 16.53 568
1 individual quiche 25.80 16.09 9.73 334
1 cup 36.53 22.78 13.78 474
Spinach Quiche
Fat(g) Carbs(g) Prot(g) Cals
1 piece 26.05 16.72 11.01 342
1 individual quiche 20.59 13.21 8.70 270
1 cup 29.15 18.70 12.32 382
Cheese Quiche
Fat(g) Carbs(g) Prot(g) Cals
1 piece 43.99 26.73 16.67 566
1 individual quiche 25.89 15.73 9.81 333
1 cup 36.66 22.27 13.89 472

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
Quiche Lorraine 27.92 17.78 19.86 400
Quiche Florentine 26.00 31.00 12.00 410
Broccoli Cheddar Quiche 23.00 35.00 17.00 410
Spinach & Mushroom Quiche 26.00 38.00 20.00 460


Foods related to Quiche

More Nutrition Info for Quiche