Fried Floured or Breaded Barracuda
Other common serving sizes
Calories
45
Fat
2.65 g
Carbs
0.79 g
Protein
4.12 g
There are 45 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Floured or Breaded Barracuda.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.664g
3%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
0.999g
Cholesterol
9mg
3%
Sodium
69mg
3%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.12g
Vitamin D
-
Calcium
5mg
0%
Iron
0.28mg
2%
Potassium
82mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

1 g White wheat flour (all purpose, bleached, enriched)
17 g Pacific and jack mackerel (mixed species)
0 g Salt