Bean and Rice Soup
Common serving sizes
Calories
154
Fat
3.64 g
Carbs
23.1 g
Protein
7.69 g
There are 154 calories in 1 cup of Bean and Rice Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
3.64g
6%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
2.249g
Cholesterol
0mg
0%
Sodium
655mg
27%
Total Carbohydrate
23.1g
8%
Dietary Fiber
3.3g
13%
Sugars
3.06g
Protein
7.69g
Vitamin D
-
Calcium
58mg
6%
Iron
2.20mg
12%
Potassium
483mg
14%
Vitamin A
359IU
7%
Vitamin C
7.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

27 g White rice (long-grain, cooked)
42 g Red tomatoes
2 g Garlic
27 g Onions
30 g White beans (mature seeds, without salt, cooked, boiled)
2 g Olive oil
0.1 g Basil (dried)
1 g Salt
0.1 g Black pepper
122 g Chicken stock (canned)