Cooked Bitter Melon (Fat Added in Cooking)
Other common serving sizes
Calories
12
Fat
0.86 g
Carbs
1.19 g
Protein
0.23 g
There are 12 calories in 1 ounce of Cooked Bitter Melon (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.392g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.5g
2%
Sugars
0.53g
Protein
0.23g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
87mg
2%
Vitamin A
10mcg
1%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

27 g Balsam-pear (bitter gourd) (pods, without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt