Cooked Bitter Melon (Fat Not Added in Cooking)

Other common serving sizes
Calories
19
Fat
0.18 g
Carbs
4.29 g
Protein
0.84 g
There are 19 calories in 100 grams of Cooked Bitter Melon (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
4.29g
2%
Dietary Fiber
2g
7%
Sugars
1.94g
Protein
0.84g
Vitamin D
-
Calcium
9mg
1%
Iron
0.38mg
2%
Potassium
317mg
7%
Vitamin A
6mcg
1%
Vitamin C
32.8mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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