There are 280 calories in 100 grams of Puerto Rican Style Lard Bread (Pan De Manteca).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
0.976g
5%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
1.086g
Cholesterol
2mg
1%
Sodium
433mg
19%
Total Carbohydrate
55.47g
20%
Dietary Fiber
1.9g
7%
Sugars
7.05g
Protein
6.94g
Vitamin D
-
Calcium
11mg
1%
Iron
3.12mg
17%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.