Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Other common serving sizes
Calories
311
Fat
3.21 g
Carbs
61.64 g
Protein
7.72 g
There are 311 calories in 100 grams of Puerto Rican Style Toasted Lard Bread (Pan De Manteca).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.084g
5%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
1.206g
Cholesterol
2mg
1%
Sodium
481mg
21%
Total Carbohydrate
61.64g
22%
Dietary Fiber
2.2g
8%
Sugars
7.84g
Protein
7.72g
Vitamin D
-
Calcium
12mg
1%
Iron
3.46mg
19%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

57 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
2 g Lard
1 g Salt
33 g Water
6 g Granulated sugar