There are 32 calories in 1 ounce of Cooked Breadfruit (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
8.51g
3%
Dietary Fiber
1.5g
5%
Sugars
3.45g
Protein
0.33g
Vitamin D
-
Calcium
5mg
0%
Iron
0.16mg
1%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.