There are 58 calories in 1 cup of Cooked Lambsquarter (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
8.95g
3%
Dietary Fiber
3.8g
13%
Sugars
1.12g
Protein
5.72g
Vitamin D
-
Calcium
463mg
36%
Iron
1.26mg
7%
Potassium
517mg
11%
Vitamin A
868mcg
96%
Vitamin C
66.2mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.