Cooked Burdock (Fat Not Added in Cooking)

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Calories
87
Fat
0.14 g
Carbs
21.02 g
Protein
2.08 g
There are 87 calories in 100 grams of Cooked Burdock (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
21.02g
8%
Dietary Fiber
1.8g
6%
Sugars
3.53g
Protein
2.08g
Vitamin D
-
Calcium
49mg
4%
Iron
0.77mg
4%
Potassium
358mg
8%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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