There are 173 calories in 100 grams of Cooked Cassava (Yuca Blanca).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.908g
Cholesterol
0mg
0%
Sodium
205mg
9%
Total Carbohydrate
37.46g
14%
Dietary Fiber
1.8g
6%
Sugars
1.67g
Protein
1.34g
Vitamin D
-
Calcium
15mg
1%
Iron
0.26mg
1%
Potassium
240mg
5%
Vitamin A
19mcg
2%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.