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Cereal
Cereal
Other common serving sizes
1 cup
100 g
Calories
376
Fat
3.38 g
Carbs
83.02 g
Protein
7.24 g
There are 376 calories in 100 grams of Cereal.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
0.829g
4%
Trans
Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.119g
Cholesterol
0mg
0%
Sodium
676mg
29%
Total Carbohydrate
83.02g
30%
Dietary Fiber
5.3g
19%
Sugars
22.57g
Protein
7.24g
Vitamin D
-
Calcium
164mg
13%
Iron
22.33mg
124%
Potassium
271mg
6%
Vitamin A
492mcg
55%
Vitamin C
24.8mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cup
124
100 g
376
Related types of Cereal
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