Corn Flakes
Common serving sizes
Calories
101
Fat
0.03 g
Carbs
24.28 g
Protein
1.88 g
There are 101 calories in 1 cup of Corn Flakes.
Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
266mg
11%
Total Carbohydrate
24.28g
8%
Dietary Fiber
1.3g
5%
Sugars
1.82g
Protein
1.88g
Vitamin D
40mcg
400%
Calcium
1mg
0%
Iron
5.40mg
30%
Potassium
33mg
1%
Vitamin A
751IU
15%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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