Baked, Breaded or Fried Cheese Nuggets or Pieces
Common serving sizes
Calories
168
Fat
10.58 g
Carbs
6.73 g
Protein
11.01 g
There are 168 calories in 1 piece or stick of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Nutrition Facts
Serving Size 1 piece or stick (4" x 1" x 3/4")
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
10.58g
16%
Saturated Fat
5.455g
27%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
3.781g
Cholesterol
36mg
12%
Sodium
253mg
11%
Total Carbohydrate
6.73g
2%
Dietary Fiber
0.3g
1%
Sugars
0.76g
Protein
11.01g
Vitamin D
-
Calcium
285mg
29%
Iron
0.51mg
3%
Potassium
56mg
2%
Vitamin A
210IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Milk, NFS
7 g Bread crumbs
33 g Mozzarella (part skim milk, low moisture)
3 g Egg (whole)