Skinless Chicken Breast
Other common serving sizes
Calories
148
Fat
1.67 g
Carbs
0 g
Protein
31.17 g
There are 148 calories in 1 cup of cooked, diced Skinless Chicken Breast.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
1.67g
3%
Saturated Fat
0.446g
2%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.405g
Cholesterol
78mg
26%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.17g
Vitamin D
-
Calcium
14mg
1%
Iron
0.97mg
5%
Potassium
344mg
10%
Vitamin A
0IU
0%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 14 Jan 13 09:54 PM
Source FatSecret Platform API

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135 g Chicken Breast Meat (Broilers or Fryers)